Fight club rules.
This is what I tell parents who begin to talk to me about how their babies are sleeping through the night. I know you don’t mean anything by it. I know you are just proud of your little guy or gal. You are proud of the systems you put in place to make it happen. You are proud of how much you can get done because you have your evenings to yourself. Maybe you even want to share with me how I can make my life better by helping my kids to do the same. Thank you for that.
But seriously, Fight Club rules. We do not talk about baby sleep. It is rule number 1 and if you want to be in this little club of ours, you need to shut that well-rested mouth of yours.